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A METHOD DESIGNED TO BUILD YOU UP, NOT BREAK YOU DOWN.
WE METICULOUSLY COMBED THROUGH DECADES OF RESEARCH TO FORGE A GROUNDBREAKING PERFORMANCE-BASED PILATES METHOD. THIS INNOVATIVE APPROACH SEAMLESSLY INTEGRATES THE EIGHT FOUNDATIONAL PRINCIPLES OF PILATES WITH THREE CORE TENETS OF FUNCTIONAL FITNESS: MUSCULAR STRENGTH, MUSCULAR ENDURANCE, AND MUSCULAR POWER.
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LET'S GET SOCIAL.
@MYONYXFIT
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